Daily descriptions of the emotional roller coaster of fasting, eating the Standard American Diet, and trying to find the balance between the two extremes. Logging the weight loss and gain as each tactic is attempted. Overall goal is healthy body, mind and soul - but the blog tracts the journey through the sludge along the way.
I have started the journey for personal growth and development. The better I am, the more I am finding I have for others. I think we all have a purpose, and I hope that sharing my experiences along this path will help others along theirs.
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